Chesapeake Athletics
#cougarpride
CoEd Fall Cross Country
Team Files.
Daily Workout Schedule for Intramural Season
Daily workouts for intramural season. Subject to modification due to the Covid-19 emergency.
The Cross Country Way
Past accomplishments, future challenges.
Freshmen Interest
What to expect from your Cross Country experience.
Athlete Self Assessment
It's important to honestly assess your fitness level at the beginning. Your fitness now does not determine how far you go. It will improve a great deal when you put in the effort.
Be sure to check out the General Files page for additional files.
https://chesapeakeathletics.org