Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
