Chesapeake Athletics

#cougarpride

.

Chesapeake Athletics

#cougarpride

Chesapeake Athletics

#cougarpride

Team Links.

Shot Put Glide Technique

https://youtu.be/khk9L3Pbp0g

Shot Put Glide Drills

https://youtu.be/d45xX4iwV6o
Good for all levels

Shot Put Stand Throw Drills

https://youtu.be/Kt7MWw03-aQ
Aimed at beginners but good reminder of fundamentals for all levels

Discus for beginners

https://youtu.be/y9cb6pTFidY

Discus drills for beginners

https://youtu.be/sDhgnx80rPc

Discus Skills and Drills

https://youtu.be/xWcdfW9KaQw

Twitter: @ChesapeakeTrack

https://twitter.com/chesapeaketrack

https://chesapeakeathletics.org