Biography:
10th season coaching Track at Chesapeake
Biography:
Coaching Experience:
Head Coach - Southern High School Indoor and Outdoor Track 2010-2011 season
2011 Boys Individual Outdoor 2A Shot Put State Champion
2011 Boys & Girls Individual Outdoor 2A Shot Put Regional Champion
Asst. Coach - Boardneck High School Indoor and Outdoor Track 2009-2010 season
2009 Boys Individual Indoor 4A 55 meters Regional & State Champion
USATF Level 1 Certification (2010)
2006-2010 Youth Track & Field Summer Camp (Annapolis)
Biography:
10th season coaching Track at Chesapeake
Biography:
10th season coaching Track at Chesapeake
Biography:
22nd season coaching Track at Chesapeake
Bernie Williams.
Assistant Coach
Biography:
Coach Williams is the sprints coach and team motivator. He is passionate about the success of CHS athletics and athletes. He is a constant student of his craft and incredible numbers cruncher when it comes to meets.
Biography:
10th season coaching Track at Chesapeake
Biography:
22nd season coaching Track at Chesapeake
Bernie Williams.
Assistant Coach
Biography:
Coach Williams is the sprints coach and team motivator. He is passionate about the success of CHS athletics and athletes. He is a constant student of his craft and incredible numbers cruncher when it comes to meets.
Biography:
Mike Gimon is in his 17th year as Varsity volleyball coach and his fourth year as Head Track Coach. Mike started coaching here at CHS in 1997 at the throws coach and then became the JV Volleyball coach in 1998. In 2000, Mike was promoted to Head Varsity volleyball coach. Mike's goal in volleyball is to teach them the game so they feel empowered when they step on the court and take that with them when they step off the court and into their lives.
Mike took a break from Track and Field in 2007and returned in 2014 as Head Coach and oversee's the throws again. A thrower's goal is to pick things up and put them down very far away.
As a coach of both teams, the focus is on scholarship, sportmanship and fellowship.
Biography:
Coaching Experience:
Head Coach - Southern High School Indoor and Outdoor Track 2010-2011 season
2011 Boys Individual Outdoor 2A Shot Put State Champion
2011 Boys & Girls Individual Outdoor 2A Shot Put Regional Champion
Asst. Coach - Boardneck High School Indoor and Outdoor Track 2009-2010 season
2009 Boys Individual Indoor 4A 55 meters Regional & State Champion
USATF Level 1 Certification (2010)
2006-2010 Youth Track & Field Summer Camp (Annapolis)
Biography:
10th season coaching Track at Chesapeake
Biography:
Coach Townsend has been coaching the Pole vault in high school and collegiate programs since 2006. In high school, he trained under Rick Suhr, the same coach as the reigning Olympic Gold Medalist Jenn Suhr. He has an all-time best of of 14'7" and was All-New-York-State in high school. He competed Division 1 at the University at Buffalo for 2 years and then coached for the same school for 3 years. Through his club in Western New York, he coached 4 New York State Champions and 3 State Runner-ups from 2008 to 2013, including a boy over 15'9" and girls over 12'8" and 12'6" that both went on to full Division 1 scholarships. He has also sent 7 athletes to Division 1 programs in the Pole Vault in that time.
Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
Biography:
20th season of coaching Track at Chesapeake High School.
Biography:
20th season of coaching Track at Chesapeake High School.
Biography:
Mike has been a part of Chesapeake Volleyball since 1998. He has coached both JV and Varsity levels and has coached club volleyball from U11 - U18 age groups. Mike's philosophy of Chesapeake volleyball is Education first. The athlete is a student first, both in the classroom and on the court.
Biography:
10th season coaching Track at Chesapeake
Biography:
20th season of coaching Track at Chesapeake High School.
Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
Biography:
Coaching Experience:
Head Coach - Southern High School Indoor and Outdoor Track 2010-2011 season
2011 Boys Individual Outdoor 2A Shot Put State Champion
2011 Boys & Girls Individual Outdoor 2A Shot Put Regional Champion
Asst. Coach - Boardneck High School Indoor and Outdoor Track 2009-2010 season
2009 Boys Individual Indoor 4A 55 meters Regional & State Champion
USATF Level 1 Certification (2010)
2006-2010 Youth Track & Field Summer Camp (Annapolis)
Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
Biography:
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
22nd season coaching Track at Chesapeake
Biography:
20th season of coaching Track at Chesapeake High School.
Bernie Williams.
Assistant Coach
Biography:
Coach Williams is the sprints coach and team motivator. He is passionate about the success of CHS athletics and athletes. He is a constant student of his craft and incredible numbers cruncher when it comes to meets.
Biography:
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Nigel Holder.
Distance Coach
Biography:
Biography:
20th season of coaching Track at Chesapeake High School.
Biography:
Biography:
Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
Biography:
2011 Boys Indoor 4A Central Region Champions
2011 Girls Indoor Anne Arundel County Champions
USATF Level 1 Certified Coach (Sept. 2009)
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Outdoor Track Coach of the Year
2009 Capital Gazette & Baltimore Sun: Anne Arundel County Indoor Track Coach of the Year
2005-2007 Assisstant Indoor & Outdoor Track Coach
2006 competed for US Elite Int'l Track & Field Club taking 3rd place in the 4x400m relay @ Penn Relays & 2nd place in the 400m hurdles in Albany, NY at the east coast club regional meet.
2003 Provisional NCAA DII Qualifier 400m Hurdles
2000-2003 All Conference Honors ECAC Indoor Track & All Conference Honors PSAC Indoor & Outdoor; helped set PSAC and Shippensburg University's 4x400m relay record.
1999 won 4x400m relay heat @ Penn Relays, Broadneck High
1999 Nike Indoor National Track Meet 400m Qualifier; Ohio,
Personal Records:
400m hurdles: 62.79 2nd in the PSAC Power Ranking NCAA DII
4x400m relay split: BHS 59.? Ship 57.? US Elite 58.?
800m relay split: BHS outdoor 2:23.? Ship indoor 2:24.?
Biography:
20th season of coaching Track at Chesapeake High School.
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
Biography:
Biography:
Biography:
Biography:
22nd season coaching Track at Chesapeake
Biography:
22nd season coaching Track at Chesapeake
Biography:
Biography:
10th season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
Biography:
Biography:
Biography:
Biography:
Biography:
6th Season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
6th Season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
Joshua Pardoe.
Assistant Coach/Distance
Biography:
3rd season coaching Track at Chesapeake
Biography:
Bernie Williams.
Throws Coach
Biography:
Coach Williams is the sprints coach and team motivator. He is passionate about the success of CHS athletics and athletes. He is a constant student of his craft and incredible numbers cruncher when it comes to meets.
Biography:
We welcome CHS Track Alumni & Lynchburg Collegiate Track Athlete to our staff and back to the family.
Biography:
Britini Shawen.
Assistant Coach
Biography:
Biography:
Logan Cooper.
Assistant Coach/Sprints/Horiz Jumps
Biography:
!st season coaching Track at Chesapeake and a Chesapeake Track alumni
Kara Lingenfelter.
Assistant Coach
Biography:
Kara is a former vaulter from Chesapeake and is beginning her coaching career here at CHS helping young athletes believe that people CAN fly, you just need the right size pole to do it.
Joshua Pardoe.
Assistant Coach/Distance
Biography:
3rd season coaching Track at Chesapeake
Biography:
6th Season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
Coach Townsend has been coaching the Pole vault in high school and collegiate programs since 2006. In high school, he trained under Rick Suhr, the same coach as the reigning Olympic Gold Medalist Jenn Suhr. He has an all-time best of of 14'7" and was All-New-York-State in high school. He competed Division 1 at the University at Buffalo for 2 years and then coached for the same school for 3 years. Through his club in Western New York, he coached 4 New York State Champions and 3 State Runner-ups from 2008 to 2013, including a boy over 15'9" and girls over 12'8" and 12'6" that both went on to full Division 1 scholarships. He has also sent 7 athletes to Division 1 programs in the Pole Vault in that time.
Kevin Smith.
Throws Coach
Biography:
Biography:
Coach Townsend has been coaching the Pole vault in high school and collegiate programs since 2006. In high school, he trained under Rick Suhr, the same coach as the reigning Olympic Gold Medalist Jenn Suhr. He has an all-time best of of 14'7" and was All-New-York-State in high school. He competed Division 1 at the University at Buffalo for 2 years and then coached for the same school for 3 years. Through his club in Western New York, he coached 4 New York State Champions and 3 State Runner-ups from 2008 to 2013, including a boy over 15'9" and girls over 12'8" and 12'6" that both went on to full Division 1 scholarships. He has also sent 7 athletes to Division 1 programs in the Pole Vault in that time.
Butch Lloyd.
Assistant Coach/Throws
Biography:
2nd season coaching Track at Chesapeake
Butch Lloyd.
Assistant Coach/Throws
Biography:
2nd season coaching Track at Chesapeake
Biography:
Biography:
6th Season coaching Track at Chesapeake and a Chesapeake Track alumni
Biography:
Coach Townsend has been coaching the Pole vault in high school and collegiate programs since 2006. In high school, he trained under Rick Suhr, the same coach as the reigning Olympic Gold Medalist Jenn Suhr. He has an all-time best of of 14'7" and was All-New-York-State in high school. He competed Division 1 at the University at Buffalo for 2 years and then coached for the same school for 3 years. Through his club in Western New York, he coached 4 New York State Champions and 3 State Runner-ups from 2008 to 2013, including a boy over 15'9" and girls over 12'8" and 12'6" that both went on to full Division 1 scholarships. He has also sent 7 athletes to Division 1 programs in the Pole Vault in that time.
Biography:
Biography:
Biography:
6th Season coaching Track at Chesapeake and a Chesapeake Track alumni
